Placeholder canvas

Golf-Specific Treatments and Performance Conditioning in Mangawhai, New Zealand

For golf enthusiasts in Mangawhai, New Zealand, and visitors who come to enjoy the world-class golf offerings at the Mangawhai Golf Club and Te Arai Links, physical fitness plays a crucial role in elevating your golf game. At Foundation You, we understand the importance of addressing physical fitness for golfers. We offer specialized CHEK Practitioner Services and manual therapy methods like myofascial release, trigger point therapy, and neuromuscular therapy. In this article, we’ll explore how our programs can benefit golfers by targeting muscle imbalances and enhancing their performance on the greens.

Holistic Lifestyle & Posture Correction
Personal Training

How Chek Practitioner Services Benefit Golfers:

Our certified CHEK practitioners offer specialized services to improve your golf performance. We combine our CHEK Practitioner Services with manual therapy methods to address the specific needs of golfers. Our programs are tailored to meet your needs, whether you want to improve your swing, increase your driving distance, or enhance your overall golf fitness. We use manual therapy methods such as myofascial release, trigger point therapy, and neuromuscular therapy to target muscle imbalances, enhance recovery, and improve function.

Additionally, since October 2022, Martin has been offering his services at Te Arai Links, further extending our commitment to golfers in the Mangawhai area.


“Martin gave me a training program that helped make me less injury-prone and let me play sports at a higher level. The process with Martin was perfect; he was always reliable and could fix all my injuries. The best thing I achieved was that I can play and train without being sore or injured.” – a satisfied client.

Integration with Other Services:

Our services seamlessly complement and enhance the benefits of traditional options like physiotherapy, osteopathy, and chiropractic care. While these services offer essential support, our specialized golf programs, enriched with manual therapy techniques, address the specific needs of golfers, focusing on performance and injury prevention. Our programs integrate with other services to ensure you receive comprehensive care that covers all aspects of your golf fitness. Whether you need rehabilitation or performance conditioning, our holistic approach addresses the body’s physical and mental aspects, including manual therapy methods.

Client-First Approach:

At Foundation You, our client-first philosophy ensures that every golfer receives individualized, holistic care, which includes manual therapy methods. Your unique needs and goals deserve personalized attention, and we are dedicated to fostering your well-being on and off the golf course.

Our Commitment to Specialized Care:

Your health and golf performance, enhanced by manual therapy, are our top priorities. If, during our assessment, we determine that specialized care, including physiotherapy, osteopathy, or chiropractic care, is necessary, we will readily refer you to the appropriate specialists. Your well-being and golf success, aided by manual therapy, are at the heart of everything we do at Foundation You.

In conclusion:

Our specialized CHEK Practitioner Services, enriched with manual therapy methods such as myofascial release, trigger point therapy, and neuromuscular therapy, are designed to enhance the performance and well-being of golfers. Our golf-specific treatments and performance conditioning programs, aided by manual therapy, ensure longevity and success on the golf course. Experience the difference our programs can make for your game and take your golf performance to the next level.

Ready to come to life?

Let's Get Started