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Massage and Physical Therapy Mangawhai

Foundation You: Your Path to Holistic Wellness

The Foundation You Process

ASSESS

SUPPORT

RESULTS

Martin Gebhardt founder Foundation You

Massage Services Mangawhai

 

At Foundation You in Mangawhai, New Zealand, we offer various massage therapy services to enhance your overall well-being, address chronic pain, and promote relaxation and healing. Our massage therapy options include myofascial release, trigger point therapy, deep tissue massage, and manual therapy. Each of these techniques plays a crucial role in rehabilitation and pain management.

Foundation You: Your Path to Holistic Wellness

 

Foundation You is your partner in reclaiming your health and well-being. Our mission is to create pain-free movement, enhance vitality, improve mobility, accelerate recovery, optimise performance and conditioning, and ultimately minimise the need for surgery due to age-related degenerative changes.
We offer tailored programs to alleviate common issues like back, neck, and shoulder pain, enhance flexibility, stability, strength, and balance, and address work-related physical challenges for professionals.

Martin Gebhardt founder Foundation You

Here’s how we can help you:

Saying Goodbye to Pain and Discomfort: We specialize in
alleviating common issues like Back Pain, Neck & Shoulder Pain,
and enhancing your flexibility, stability, strength, and balance.

Golf-Specific Rehabilitation & Conditioning: For golf enthusiasts, we offer tailored programs to elevate your performance on the
green.

Work-Specific Rehabilitation & Conditioning: For professionals, we address work-related physical challenges, striving to minimise the risk of overuse injuries.

A Comprehensive Approach to Wellness: Beyond addressing specific issues, we focus on lifestyle improvements, nutrition, energy enhancement, and mood management. Our commitment is to create long-term changes, not quick fixes.

Meet Your Dedicated Expert

 

Your journey is guided by Martin, who conducts comprehensive physical and lifestyle assessments and designs a unique healing program to restore balance to your body. Martin enhances your experience with manual therapies such as myofascial release and deep tissue massage, ensuring superior results and a quicker path to a pain-free, empowered you.

Ready to Start Living Your Best Life? If you’re ready to prioritize your health and make the necessary changes, we’re here for you. Book a free, non-obligatory call with Martin, and let’s make it happen together. Your journey to holistic wellness starts now.

Martin Gebhardt founder Foundation You

Lets start where you are at!