Massage and Physical Therapy Mangawhai
Foundation You: Your specialist for chronic & reocurring pain & injury.
The Foundation You Process
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Massage Services Mangawhai
At Foundation You in Mangawhai, New Zealand, we offer a variety of massage therapy services to enhance your overall well-being, address chronic pain, and promote relaxation and healing. Our massage therapy options include myofascial release, trigger point therapy, deep tissue massage, and manual therapy. Each of these techniques plays a crucial role in rehabilitation and pain management.
We provide our services at our clinic in Mangawhai, as well as offering in-house services for people visiting the area, including guests at Te Arai Links, Tara Iti, and other exclusive accommodations nearby.
Please inquire for group bookings and private retreats.
Foundation You: Your Path to Holistic Wellness
At Foundation You, we specialize in both rehabilitating chronic, persistent, and recurring pain and providing preventative care to avoid future injuries. Our rehabilitation programs are designed to help you recover from conditions such as lower back pain, neck, shoulder, and jaw pain, as well as pain in the hips, knees, ankles, and feet. Additionally, we offer preventative strategies to protect against sports and work-related injuries, supporting long-term health and reducing the risk of pain and dysfunction caused by chronic stress. Whether you’re in need of recovery or aiming to prevent future issues, our tailored approach will guide you toward pain-free movement, improved mobility, and sustained vitality.
Martin is Northland’s highest qualified C.H.E.K. Practitioner, currently in his 4th year of study with the CHEK Institute, ensuring the highest standard of holistic health and rehabilitation.
Here’s how we can help you:
Saying Goodbye to Pain and Discomfort: We specialize in
alleviating common issues like Back Pain, Neck & Shoulder Pain,
and enhancing your flexibility, stability, strength, and balance.
Golf-Specific Rehabilitation & Conditioning: For golf enthusiasts, we offer tailored programs to elevate your performance on the
green.
Work-Specific Rehabilitation & Conditioning: For professionals, we address work-related physical challenges, striving to minimise the risk of overuse injuries.
A Comprehensive Approach to Wellness: Beyond addressing specific issues, we focus on lifestyle improvements, nutrition, energy enhancement, and mood management. Our commitment is to create long-term changes, not quick fixes.
Meet Your Dedicated Expert
Your journey is guided by Martin, who conducts comprehensive physical and lifestyle assessments and designs a unique healing program to restore balance to your body. Martin enhances your experience with manual therapies such as myofascial release and deep tissue massage, ensuring superior results and a quicker path to a pain-free, empowered you.
Ready to Start Living Your Best Life? If you’re ready to prioritize your health and make the necessary changes, we’re here for you. Book a free, non-obligatory call with Martin, and let’s make it happen together. Your journey to holistic wellness starts now.
