I highly recommend working with Martin! He has a wealth of knowledge and was skilled at applying this knowledge to working with me personally. We worked together for personal training - at the start I struggled to stay motivated as I had never had postive experiences with fitness and exercise. I found that through Martin's support, advice, and his commitment to our work, I was able to find enjoyment and a sense of pride in building up my strength and posture. I had doubt as to whether I would be able to do the training at all but Martin assured and supported me to give it a good try. In the past I have tried diet plans and going to the gym but always found that I was limited by my lack of knowlege and skills - Martin helped to bridge this gap in my knowledge and help me to understand the function behind our routines. I thoroughly enjoyed working with Martin and found that his holistic approach to training was thorough and comprehensive. When I first came to Martin I had issues with my posture and a lack of muscle strength that was causing me to have regular body pain - since training with Martin I have seen a marked improvement in my posture and rarely feel body pain the way I used to. My strength has improved and I have a sense of pride over my body that I have not felt before. I would reccommend Martin to anyone wanting to make positive changes regarding their physical fitness, but particularly so for those who feel intimidated or unsure where to start.

Martin was very considerate with his treatment of me. His massage was gentle and subtle but I walked away feeling like something had moved for me. Highly recommend Martin if you are looking for a good massage treatment.

Martin is awesome. Very professional.. knows his stuff. Good firm massage was just what I need. Highly recommend

Fantastic service provided by Martin. Very professional and my muscles feel much better and relaxed. Would highly recommend and especially to any future TA hikers. Thanks, Grace

Martin @Foundation You has helped several times with various injuries I've had with massage treatment and as a movement trainer to get me back to tip top shape & now am keeping strong with his ongoing exercise rehab - never felt better

Highly recomend.

I kept on getting injured from over training and playing to many sports. Martin gave me a training program, that would help make me less injury prone and let me play sports at a higher level. The process with Martin was very good, he is always reliable and was able to fix all of my injuries. The best thing that I achieved was that I can play and train with out being sore or injured.

Martin's approach is holistic & very effective. He has provided so much relief & helped me gain strength. I have no qualms in fully recommending him.

Martin came highly recommended. I am a painter by trade and have been in pain most of my adult life. I had thought I would just have to deal with is. Martin has retrained me - realigning my posture and reducing the pain that I feel so that I am now pain free. I could not recommend Martin enough. Thank you for giving me a new lease on life.

Beautiful space and great therapeutic massage. Martin knows his stuff!