Blog Health & Wellbeing 03/11/2024 Health & Wellbeing 03/11/2024 The Impact of Downward Scapular Rotation: Understanding Shoulder Health for Peak Performance Read More Health & Wellbeing 19/10/2024 Health & Wellbeing 19/10/2024 What Prevention Means to Me (and What It Doesn't Mean) Read More Health & Wellbeing 02/05/2024 Health & Wellbeing 02/05/2024 The #1 element that sets Chek Practitioners apart from other healthcare & fitness systems & Why I Began My Journey as a Therapist, Coach, and Educator Read More Health & Wellbeing 16/01/2024 Health & Wellbeing 16/01/2024 Generalized vs specific approach to rehab/prehab and conditioning Read More Health & Wellbeing 28/11/2023 Health & Wellbeing 28/11/2023 5 Positive Steps After an Arthritis Diagnosis Read More Health & Wellbeing 08/12/2021 Health & Wellbeing 08/12/2021 The benefits of working with a holistic practitioner Read More
Health & Wellbeing 03/11/2024 Health & Wellbeing 03/11/2024 The Impact of Downward Scapular Rotation: Understanding Shoulder Health for Peak Performance Read More
Health & Wellbeing 19/10/2024 Health & Wellbeing 19/10/2024 What Prevention Means to Me (and What It Doesn't Mean) Read More
Health & Wellbeing 02/05/2024 Health & Wellbeing 02/05/2024 The #1 element that sets Chek Practitioners apart from other healthcare & fitness systems & Why I Began My Journey as a Therapist, Coach, and Educator Read More
Health & Wellbeing 16/01/2024 Health & Wellbeing 16/01/2024 Generalized vs specific approach to rehab/prehab and conditioning Read More
Health & Wellbeing 28/11/2023 Health & Wellbeing 28/11/2023 5 Positive Steps After an Arthritis Diagnosis Read More
Health & Wellbeing 08/12/2021 Health & Wellbeing 08/12/2021 The benefits of working with a holistic practitioner Read More