Excellent  
    
 Based on 18 reviews 
 
 
  
 
 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Dorian K 
 
2023-05-28
 
 
  
I highly recommend working with Martin! He has a wealth of knowledge and was skilled at applying this knowledge to working with me personally. We worked together for personal training - at the start I struggled to stay motivated as I had never had postive experiences with fitness and exercise. I found that through Martin's support, advice, and his commitment to our work, I was able to find enjoyment and a sense of pride in building up my strength and posture. I had doubt as to whether I would be able to do the training at all but Martin assured and supported me to give it a good try.
In the past I have tried diet plans and going to the gym but always found that I was limited by my lack of knowlege and skills - Martin helped to bridge this gap in my knowledge and help me to understand the function behind our routines. I thoroughly enjoyed working with Martin and found that his holistic approach to training was thorough and comprehensive.
When I first came to Martin I had issues with my posture and a lack of muscle strength that was causing me to have regular body pain - since training with Martin I have seen a marked improvement in my posture and rarely feel body pain the way I used to. My strength has improved and I have a sense of pride over my body that I have not felt before.
I would reccommend Martin to anyone wanting to make positive changes regarding their physical fitness, but particularly so for those who feel intimidated or unsure where to start.
  
 
  
 
 
 
  
 
 
 Lloyd Shand 
 
2023-01-14
 
 
  
Martin was very considerate with his treatment of me. His massage was gentle and subtle but I walked away feeling like something had moved for me. Highly recommend Martin if you are looking for a good massage treatment.
  
 
  
 
 
 
  
 
 
 Mireille Sitters 
 
2022-11-18
 
 
  
Martin is awesome.  Very professional.. knows his stuff.  Good firm massage was just what I need. Highly recommend
  
 
  
 
 
 
  
 
 
 Grace Power 
 
2022-11-11
 
 
  
Fantastic service provided by Martin. Very professional and my muscles feel much better and relaxed. Would highly recommend and especially to any future TA hikers. Thanks, Grace
  
 
  
 
 
 
  
 
 
 Nicola Bradburn 
 
2022-11-05
 
 
  
Martin @Foundation You has helped several times with various injuries I've had with massage treatment and as a movement trainer to get me back to tip top shape & now am keeping strong with his ongoing exercise rehab - never felt better
  
 
  
 
 
 
  
 
 
 Megan Biddles 
 
2022-11-05
 
 
  
Highly recomend.
  
 
  
 
 
 
  
 
 
 Christian Slattery 
 
2022-11-05
 
 
  
I kept on getting injured from over training and playing to many sports. Martin gave me a training program, that would help make me less injury prone and let me play sports at a higher level. The process with Martin was very good, he is always reliable  and was able to fix all of my injuries. The best thing that I achieved was that I can play and train with out being sore or injured.
  
 
  
 
 
 
  
 
 
 Sandra Wells 
 
2022-10-19
 
 
  
Martin's approach is holistic & very effective. He has provided so much relief & helped me gain strength. I have no qualms in fully recommending him.
  
 
  
 
 
 
  
 
 
 Glen Peate 
 
2022-10-19
 
 
  
Martin came highly recommended.  I am a painter by trade and have been in pain most of my adult life.  I had thought I would just have to deal with is.  Martin has retrained me - realigning my posture and reducing the pain that I feel so that I am now pain free.  I could not recommend Martin enough.  Thank you for giving me a new lease on life.
  
 
  
 
 
 
  
 
 
 Annalees Jones 
 
2022-10-06
 
 
  
Beautiful space and great therapeutic massage. Martin knows his stuff!